We’ve been asking everyone around the studio their top ways to beat the heat this Summer! One of our instructors & Program Director, Emilie Shapiro fills us on on her favorite spots:
What escape are you most excited about this Summer?
My family has a place in Montauk, so I try to get out there as much as I can! I grew up on Long Island close to the water so the ocean is my lifeline. If I don’t see and hear the water for too long I start to get anxious.
-What’s your favorite spot to grab a Summer cocktail?
My studio in L.I.C. is right by the Z Hotel which has a really beautiful roof top which has a 360 view of the city. They also have morning yoga classes!
-Favorite Summer recipe to cook?
I’ve been into kale-garlic scape pesto. Serve it over quinoa with tomatoes and parmesan cheese, yum! Lots of greens from my CSA, and anything to not turn my oven on!!